Seasoned Garlic Gravy Recipe - PCOS-Friendly Recipe
This Seasoned Garlic Gravy Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 3 tablespoons butter
- 1 teaspoon minced garlic
- 1/4 cup all-purpose flour
- 1/2 teaspoon poultry seasoning
- 1/8 teaspoon pepper
- 2 cups chicken broth
Instructions
- In a small saucepan, heat butter over medium heat. Add garlic; cook and stir 1 minute. Stir in flour, poultry seasoning and pepper until smooth; gradually whisk in broth. Bring to a boil, stirring constantly; cook and stir 1-2 minutes or until thickened.
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Frequently Asked Questions
Yes, this Seasoned Garlic Gravy Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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