Scrambled Egg Hash Brown Cups Recipe - PCOS-Friendly Recipe
This Scrambled Egg Hash Brown Cups Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (20 ounces) refrigerated Southwest-style shredded hash brown potatoes
- 6 large eggs
- 1/2 cup 2% milk
- 1/8 teaspoon salt
- 1 tablespoon butter
- 10 thick-sliced bacon strips, cooked and crumbled
- 1-1/4 cups (5 ounces) shredded cheddar-Monterey Jack cheese, divided
Instructions
- Preheat oven to 400 °. Divide potatoes among 12 greased muffin cups; press onto bottoms and up sides to form cups. Bake 18-20 minutes or until light golden brown.
- Meanwhile, in a small bowl, whisk eggs, milk and salt. In a large nonstick skillet, heat butter over medium heat. Pour in egg mixture; cook and stir until eggs are thickened and no liquid egg remains. Stir in bacon and 3/4 cup cheese. Spoon into cups; sprinkle with remaining 1/2 cup cheese.
- Bake 3-5 minutes or until cheese is melted. Cool 5 minutes before removing from pan.
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Frequently Asked Questions
Yes, this Scrambled Egg Hash Brown Cups Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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