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Spicy-Sweet Turnips Recipe | MyRecipes - PCOS-Friendly Recipe

Spicy-Sweet Turnips Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by James Peterson Roasting tames the peppery nature of the turnips and concentrates their sugars.

Ingredients

  • 1 tablespoon brown sugar
  • 2 teaspoons butter, melted
  • 1/4 teaspoon salt
  • 1/4 teaspoon crushed red pepper
  • 1/8 teaspoon ground ginger
  • Dash of ground allspice
  • 3 (6-ounce) turnips, peeled and each cut into 6 wedges
  • Cooking spray

Instructions

  1. Preheat oven to 400 °.
  2. Combine first 7 ingredients in a jelly roll pan or shallow roasting pan coated with cooking spray; toss to coat. Bake at 400 ° for 35 minutes or until tender, stirring every 10 minutes.

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