Corn and Jalapeño Chili Flatbread - PCOS-Friendly Recipe
This Corn and Jalapeño Chili Flatbread is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (14-ounce) can creamed corn
- 4 1/2 ounces grated haloumi
- 4 1/2 ounces grated mozzarella
- 1 tablespoon chopped pickled jalapeño peppers
- 1 tablespoon finely grated lime zest
- Sea salt and cracked black pepper
- Cracked black pepper
- 4 –6 small pita breads, halved
- Extra-virgin olive oil, for brushing
Instructions
- Preheat a grill pan or grill over high heat. Place the creamed corn, haloumi, mozzarella, jalapeños, lime zest, salt and pepper in a bowl and mix to combine. Spoon the mixture into the pita halves and press to fill to the edges. Brush the pitas with the oil and grill for 2 –3 minutes on each side or until lightly charred and the cheese has melted. Cut into wedges to serve.
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Frequently Asked Questions
Yes, this Corn and Jalapeño Chili Flatbread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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