Chunky Herbed Pizza Dip Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1-1/2 teaspoons minced garlic
- 2 tablespoons olive oil
- 2 cans (14-1/2 ounces each) diced tomatoes
- 1 can (6 ounces) tomato paste
- 1 tablespoon minced fresh basil or 1 teaspoon dried basil
- 2-1/2 teaspoons minced fresh oregano or 3/4 teaspoon dried oregano
- 1-1/4 teaspoons sugar
- Mozzarella sticks, optional
Instructions
- In a large saucepan, saute garlic in oil for 1-2 minutes or until tender. Drain one can tomatoes; set aside. (Save tomato juice for another use.) Add the tomatoes, tomato paste, basil, oregano and sugar to the pan.
- Bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened. Serve with mozzarella sticks if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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