Grands!® Ham and Biscuit Strata - PCOS-Friendly Recipe
This Grands!® Ham and Biscuit Strata is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 already baked Pillsbury™ Grands!™ biscuits
- 2 eggs
- 1/2 cup milk
- 1/8 teaspoon pepper
- 1/2 cup diced cooked ham
- 1/2 cup shredded Cheddar cheese (2 oz)
Instructions
- Heat oven to 350 °F.
- Cut each biscuit into 1-inch pieces. In medium bowl, beat eggs, milk and pepper with whisk until blended. Stir in ham, cheese and biscuit pieces. Let stand 5 minutes. Spoon mixture into greased or sprayed 8x4- or 9x5-inch (1 1/2-quart) glass loaf dish.
- Bake 25 to 30 minutes or until edges are light golden brown and center is set. Let stand 5 minutes before serving.
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Frequently Asked Questions
Yes, this Grands!® Ham and Biscuit Strata recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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