Strawberry-Pretzel Ice-Cream Pie

This Strawberry-Pretzel Ice-Cream Pie Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Salty-sweet describes the homemade ice cream that stars in this luscious Strawberry-Pretzel Ice-Cream Pie.

Ingredients

Servings 8

1 (9-oz.) package chocolate wafer cookies (such as Famous Chocolate Wafers)
1/2 cup butter, melted
1 (11.75-oz.) jar hot fudge topping (such as Smucker's)
Strawberry-Pretzel Ice Cream
1/2 cup chopped pretzels
Sweetened whipped cream, strawberry slices, pretzel sticks, shaved chocolate

Instructions

THE CRUST: Process chocolate wafer cookies in a food processor until finely ground. Stir together cookie crumbs and melted butter. Press mixture on bottom and up sides of a lightly greased 9-inch pie plate. Freeze 30 minutes or until set.
THE FILLING: Spread half of hot fudge topping on bottom of crust; freeze 10 minutes. Spread half of Strawberry-Pretzel Ice Cream over fudge topping; freeze 15 minutes. Spread remaining fudge topping over pie, and sprinkle with chopped pretzels; freeze 10 minutes. Spread with remaining ice cream, and freeze 15 minutes.
THE TOPPING: Top with sweetened whipped cream, strawberry slices, pretzel sticks, and shaved chocolate.

Why this Strawberry-Pretzel Ice-Cream Pie Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Strawberry-Pretzel Ice-Cream Pie Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is Strawberry-Pretzel Ice-Cream Pie Recipe | MyRecipes good for PCOS?

Yes, this Strawberry-Pretzel Ice-Cream Pie Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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