Best Protein Powder for PCOS: Fueling Your Health
Discover the top protein powders for managing PCOS. Learn about their benefits, how to choose the right one, and tips for incorporating them into your diet.
This recipe includes superfoods such as:
1/2 cup soy sauce
1/4 cup Korean rice wine or mirin (see Note)
1/4 cup pineapple juice
2 tablespoons sugar
2 tablespoons Sesame Salt
3 tablespoons chopped garlic
1/4 cup chopped scallions
1/4 cup minced onion
1 tablespoon finely grated fresh ginger
1 small Asian pear, cut into 1-inch chunks
3 tablespoons Asian sesame oil
2 teaspoons coarsely ground Korean red chile (gocho karu see Note)
2 teaspoons freshly ground black pepper
4 pounds meaty flanken-style short ribs (see Note)
Combine all of the marinade ingredients in a food processor and puree; transfer to a bowl. Add the ribs and let marinate at room temperature for at least 3 hours or refrigerate overnight.
Light a grill or preheat the broiler. Remove the ribs from the marinade and shake off any excess. Grill or broil the ribs until cooked through, about 5 minutes per side. Serve the short ribs with the accompaniments and let diners wrap their own meat.
Serving Size: 6
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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