Herbed Zucchini 'n' Carrots Recipe - PCOS-Friendly Recipe
This Herbed Zucchini 'n' Carrots Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 small zucchini, halved lengthwise and cut into 1/2-inch slices
- 1/8 teaspoon each dried marjoram, thyme and chervil
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
- 2 teaspoons reduced-fat butter
- 1 cup baby carrots
- 1/4 cup water
Instructions
- In a nonstick skillet, cook the zucchini and seasonings in butter over medium heat for 8 minutes or until zucchini is tender.
- Meanwhile, place the carrots and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 1-2 minutes or until carrots are tender, stirring once; drain. Stir carrots into zucchini mixture.
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Frequently Asked Questions
Yes, this Herbed Zucchini 'n' Carrots Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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