Sister Schubert's® Sloppy Joes - PCOS-Friendly Recipe

Servings: 12

Lunch

This Sister Schubert's® Sloppy Joes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Sister Schubert's® With lots of lean ground beef, chopped bell pepper, ketchup, brown sugar, and loads of flavor, this classic Sloppy Joe served on fresh dinner rolls feeds a crowd.

Ingredients

2 (15 ounce) packages Sister Schubert's Dinner Yeast Rolls, prepared according to package directions
3 pounds lean ground sirloin
1 tablespoon vegetable oil
3/4 cup chopped onion
3/4 cup finely chopped green or red bell pepper
2 1/2 cups ketchup
1/4 cup tomato paste
1/4 cup brown sugar
2 tablespoons vinegar
2 tablespoons Worcestershire sauce
2 tablespoons dry mustard
1 teaspoon salt or to taste
1/2 teaspoon freshly ground black pepper
1 2/3 cups water

Instructions

Heat a deep skillet or Dutch oven over medium heat and add ground meat. Brown meat until it is cooked thoroughly. Carefully drain and discard fat. Transfer meat to a bowl.
To same pan, heat oil on medium heat; and add onions and peppers and cook 4 to 5 minutes, stirring frequently. When vegetables are tender, return meat to pan and add remaining ingredients. Stir frequently to cover meat with sauce. Reduce heat to low and cook for 20 to 30 minutes or until mixture thickens slightly.
Split Sister Schubert Dinner Yeast Rolls and spoon meat into rolls. Serve.

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Frequently Asked Questions

Is Sister Schubert's® Sloppy Joes good for PCOS?

Yes, this Sister Schubert's® Sloppy Joes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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