Olive Cheese Melts - PCOS-Friendly Recipe
This Olive Cheese Melts is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup black olives, chopped
- 1/3 cup green onions, chopped
- 1 1/2 cups shredded Cheddar cheese
- 1/2 teaspoon curry powder
- 1/2 cup mayonnaise
- 1/2 teaspoon salt
- 8 English muffins, split in half
Instructions
- Preheat oven to 400 degrees F (200 degrees C).
- In a medium-size mixing bowl, combine olives, green onions, Cheddar cheese, curry powder, mayonnaise, and salt. Mix well.
- Spread mixture on English muffins. Cut the English muffins into fourths. Note: If you want to freeze these, now is the time! Arrange the muffin pieces on a cookie sheet.
- Bake at 400 degrees F (200 degrees C) for 10 minutes.
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Frequently Asked Questions
Yes, this Olive Cheese Melts recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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