PCOS Meal Planner

Snack: Cheesy Bacon Bombs

Ingredients

8 oz. Mozzarella Cheese
4 tbsp. Almond Flour
4 tbsp. Butter, melted
3 tbsp. Psyllium Husk Powder
1 large Egg
1/4 tsp. Salt
1/4 tsp. Fresh Ground Black pepper
1/8 tsp. Garlic Powder
1/8 tsp. Onion Powder
10 slices Bacon
1 cup Oil, Lard or Tallow (for frying)

Instructions

1. Add 4 oz. (half) Mozzarella cheese to a bowl.
2. Microwave 4 tbsp. butter for 15-20 seconds or until it is melted completely.
3. Microwave cheese for 45-60 seconds until melted and gooey (should be a bit more melted than shown in picture).
4. Add 1 egg and butter to the mixture and mix well.
5. Add 4 tbsp. almond flour, 3 tbsp. psyllium husk, and the rest of your spices to the mixture (1/4 tsp. Salt, 1/4 tsp. Fresh Ground Black pepper, 1/8 tsp. Garlic Powder, and 1/8 tsp. Onion Powder).
6. Mix everything together and dump it out onto a silpat. Roll the dough out, or using your hands, form dough into a rectangle.
7. Spread the rest of the cheese over half of the dough and fold the dough over lengthwise.
8. Fold the dough again vertically so you form a square shape.
9. Crimp the edges using your fingers and press the dough together into a rectangle. You want the filling to be tight inside.
10. Using a knife, cut the dough into 20 squares.
11. Cut each slice of bacon in half, then lay the square at the end of 1 piece of bacon.
12. Roll the dough into the bacon tightly until the ends are overlapping. You can “stretch” your bacon if you need to before rolling.
13. Use a toothpick to secure the bacon after you roll it.
14. Do this for every piece of dough that you have. At the end you will have 20 cheesy bacon bombs.
15. Heat up oil, lard, or tallow to 350-375F and then fry the cheesy bacon bombs 3 or 4 pieces at a time.
16. Remove to a paper towel to drain and cool once finished.
17. Serve up!

Cheesy Bacon Bombs

Nutrition Facts

Serving Size: 20

Amount Per ONE Serving
Calories 1780 kcal
Fat 143 g
Carbohydrate 35.5 g
Protein 99 g

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