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Abalone Cakes - PCOS-Friendly Recipe

Abalone Cakes
Dessert

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 fresh abalone, cleaned and sliced
  • 1 garlic clove, minced
  • 1 cup bread crumbs
  • 1 egg
  • 1 Tbs. oil

Instructions

  1. Place the sliced abalone into a grinder or food processor and mince. Once minced, place the abalone meat in a bowl and add the minced garlic, egg and bread crumbs. Mix thoroughly. Mold the mixture into palm-sized patties and place aside. Heat the oil in a frying pan over medium heat. Place the patties in the pan and cook for about 2 minutes on each side. Serve.

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