Shrimp with Zucchini and Tomatoes - PCOS-Friendly Recipe

Servings: 6

Dinner

This Shrimp with Zucchini and Tomatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Serve this entrée with crusty bread to help catch all the juices, and pour a light Italian white wine, such as Pinot Grigio. For dessert, spoon minted fresh berries atop vanilla frozen yogurt.

Ingredients

4 tablespoons extra-virgin olive oil
1 1/4 pounds baby zucchini (about 36), cut into 1/2-inch-thick rounds
8 ripe plum tomatoes, peeled, seeded, chopped
1 1/2 teaspoons minced fresh rosemary
36 uncooked large shrimp, peeled, deveined
Fresh rosemary sprigs

Instructions

Heat 2 tablespoons oil in large skillet over medium-low heat. Add zucchini; sauté until almost tender, about 3 minutes. Stir in tomatoes and minced rosemary. Sauté until zucchini are tender, about 2 minutes longer. Season with salt and pepper.
Meanwhile, cook shrimp in large pot of boiling salted water until opaque in center, about 4 minutes. Drain shrimp. Spoon zucchini mixture onto plates. Top with shrimp. Drizzle 1 teaspoon oil over each serving. Garnish with rosemary sprigs and serve.

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Frequently Asked Questions

Is Shrimp with Zucchini and Tomatoes good for PCOS?

Yes, this Shrimp with Zucchini and Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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