Mexican Chicken Sliders - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 1 pound ground chicken breast
- 1 tablespoons chopped fresh cilantro
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1 teaspoon salt
- 1 large egg
- 1 tablespoon oil
Instructions
- In a large bowl, combine all the ingredients, except the oil, and mix to thoroughly combine.
- Divide the mixture into 8 equal portions and form into patties. You will use about 1/4 cup of the mixture per patty.
- Heat the oil in a skillet over medium heat and cook for 3 minutes on each side, or until chicken is cooked through.
- Serve with your favorite burger accompaniments.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Chicken Breast.
Skinless chicken breast, often heralded for its lean nutritional profile, is undeniably a powerhouse when it comes to protein content. With an impressive 21 grams of protein packed into every 100 grams of the breast, it emerges as a preferred choice for those conscious about their protein intake. Delving deeper into the nutritional matrix of chicken, one can't overlook the copious amounts of vitamin B6 it houses. This particular vitamin plays an indispensable role in our body, especially when di...
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