Spiced Pork Tenderloin with Sautéed Apples Recipe | MyRecipes

Spiced Pork Tenderloin with Sautéed Apples Recipe | MyRecipes
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
This one-dish pork tenderloin entree is perfect for fall. Sweet spices coat lean pork tenderloin, while apples get a savory treatment with shallots and thyme. Serve with a spinach salad.

Ingredients

3/8 teaspoon salt 1/4 teaspoon ground coriander 1/4 teaspoon freshly ground black pepper 1/8 teaspoon ground cinnamon 1/8 teaspoon ground nutmeg 1 pound pork tenderloin, trimmed and cut crosswise into 12 pieces Cooking spray 2 tablespoons butter 2 cups thinly sliced unpeeled Braeburn or Gala apple 1/3 cup thinly sliced shallots 1/8 teaspoon salt 1/4 cup apple cider 1 teaspoon fresh thyme leaves

Instructions

Heat a large cast-iron skillet over medium-high heat. Combine first 5 ingredients; sprinkle spice mixture evenly over pork. Coat pan with cooking spray. Add pork to pan; cook 3 minutes on each side or until desired degree of doneness. Remove pork from pan; keep warm. Melt butter in pan; swirl to coat. Add apple slices, 1/3 cup shallots, and 1/8 teaspoon salt; sauté 4 minutes or until apple starts to brown. Add apple cider to pan, and cook for 2 minutes or until apple is crisp-tender. Stir in thyme leaves. Serve apple mixture with the pork.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment