Caramelized Sweet Potatoes and Brussels Sprouts Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Caramelized Sweet Potatoes and Brussels Sprouts Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The only thing better than sweet potatoes and Brussels sprouts is when they're served together and caramelized to perfection. The perfect holiday side!

Ingredients

2 sweet potatoes, peeled and diced
16 ounces Brussels sprouts, halved
2 garlic cloves, chopped
3 tablespoons olive oil
4 tablespoons unsalted butter, melted
1/2 teaspoon salt
1/2 teaspoon pepper

Instructions

Place 2 rimmed baking pans in the oven, and preheat oven to 375 °. Toss sweet potatoes, Brussels sprouts, and garlic with olive oil and melted butter. Sprinkle with salt and pepper.
Divide mixture between preheated pans; roast 25 minutes or until tender and golden brown, stirring vegetables and rotating pans once after 10 minutes.

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Frequently Asked Questions

Is Caramelized Sweet Potatoes and Brussels Sprouts Recipe | MyRecipes good for PCOS?

Yes, this Caramelized Sweet Potatoes and Brussels Sprouts Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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