Razorback Corn Bread Recipe - PCOS-Friendly Recipe
This Razorback Corn Bread Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 ounces bulk pork sausage
- 2 cups cornmeal
- 1/2 cup all-purpose flour
- 3 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon salt
- 2 large eggs, beaten
- 3 canned green chilies, chopped
- 1 large onion, chopped
- 1 can (11 ounces) Mexican-style or whole-kernel corn, drained
- 2 cups buttermilk
- 1/2 cup shredded cheddar cheese
Instructions
- In a deep 10-in. cast-iron skillet, fry sausage until done. Reserve 2-3 tablespoons drippings. Crumble sausage. Combine cornmeal, flour, baking powder, baking soda and salt. In separate bowl, combine eggs, chilies, onion, corn, buttermilk and cheese. Add egg mixture to cornmeal mixture. Stir in sausage and reserved drippings. Pour into the greased skillet and bake at 450 ° for 20-25 minutes or until done. Serve warm from skillet.
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Frequently Asked Questions
Yes, this Razorback Corn Bread Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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