This Cheese Fingers Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Combine flour and 1/4 teaspoon salt in a small bowl; cut in shortening with a pastry blender until mixture resembles coarse meal. Sprinkle water over surface of mixture; stir with a fork until dry ingredients are moistened. Shape dough into a ball; cover and chill.
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Roll dough to 1/8-inch thickness on a floured surface; trim to a 12- x 10-inch rectangle. Cut pastry into twelve 5- x 2-inch rectangles. Combine cheese, dash of salt, and pepper. Sprinkle 1 teaspoon cheese mixture over surface of each portion, leaving a 1/4-inch margin on all sides. Moisten edges with water; fold over to form a rectangle. Press edges together to seal.
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Place on an ungreased baking sheet. Bake at 450 ° for 12 minutes or until lightly browned. Cool slightly; sprinkle with powdered sugar. Serve warm with soups or stews.
Why this Cheese Fingers Recipe | MyRecipes works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Cheese Fingers Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Cheese Fingers Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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