Roasted Sweet and Gold Potato Salad Recipe - PCOS-Friendly Recipe

Servings: 16

Lunch

This Roasted Sweet and Gold Potato Salad Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

2-1/2 pounds Yukon Gold potatoes (about 8 medium)
1-1/2 pounds sweet potatoes (about 2 large)
2 tablespoons olive oil
1 tablespoon ground cumin
2 teaspoons chili powder
2 teaspoons garlic powder
4 thick-sliced bacon strips, chopped
4 green onions, sliced
1 medium sweet red pepper, finely chopped
1/2 cup minced fresh cilantro
2 hard-cooked large eggs, chopped
3/4 cup mayonnaise
1 tablespoon chopped chipotle pepper in adobo sauce
2 teaspoons sugar
1 large ripe avocado, peeled and finely chopped
2 tablespoons lime juice

Instructions

Peel and cut potatoes and sweet potatoes into 3/4-in. cubes. Place in a large bowl; drizzle with oil and sprinkle with seasonings. Toss to coat. Transfer to two greased 15x10x1-in. baking pans. Bake at 450 ° for 45-55 minutes or until tender, stirring occasionally. Cool slightly.
In a small skillet, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain.
In a large bowl, combine the potatoes, bacon, onions, red pepper, cilantro and eggs. Combine the mayonnaise, chipotle and sugar; pour over potato mixture and toss to coat. In a small bowl, toss avocado with lime juice; gently stir into salad. Serve warm or cold.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Roasted Sweet and Gold Potato Salad Recipe good for PCOS?

Yes, this Roasted Sweet and Gold Potato Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes