Whole-Wheat Spaghetti with Cherry Tomatoes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Whole-Wheat Spaghetti with Cherry Tomatoes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Cheryl Slocum Chill the wine. Make the salad. Then toss mildly nutty whole-grain spaghetti with roasted cherry tomatoes and a dollop of ricotta, for a no-fuss meal that's ready in 30 minutes.

Ingredients

2 pt. cherry tomatoes
Salt and freshly ground pepper
1 sprig fresh thyme leaves
1/2 c. olive oil
.13 c. olive oil
1 lb. whole-wheat spaghetti
1/3 c. chopped fresh parsley
6 tbsp. ricotta

Instructions

Preheat oven to 325 degrees F. Place tomatoes cut-side up on a baking pan. Sprinkle with 1 teaspoon salt and thyme leaves. Drizzle with 1/4 cup olive oil. Roast until tomatoes begin to soften, 20 to 25 minutes.
Meanwhile, bring a large pot of salted water to a boil and cook spaghetti following package instructions. Drain and transfer to a large bowl. Add parsley, 1/4 cup olive oil, and roasted tomatoes and toss. Season with salt and pepper. Top each serving with 1 tablespoon ricotta and 1 teaspoon olive oil.

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Frequently Asked Questions

Is Whole-Wheat Spaghetti with Cherry Tomatoes good for PCOS?

Yes, this Whole-Wheat Spaghetti with Cherry Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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