Sweet-Potato and Orange Purée with Almond Streusel - PCOS-Friendly Recipe

Servings: 8

Lunch

This Sweet-Potato and Orange Purée with Almond Streusel is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

The crunchy crumb topping contrasts nicely with the orange-scented sweet-potato puree. Sweet paprika adds a touch of heat.

Ingredients

1/3 cup all purpose flour
1/3 cup whole unblanched almonds
3 tablespoons (packed) golden brown sugar
2 teaspoons Hungarian sweet paprika
1/4 cup (1/2 stick) chilled butter, cut into pieces

Instructions

Place all ingredients in processor in order listed. Using on/off turns, blend until small moist clumps form. Transfer to bowl. Cover and refrigerate at least 1 hour. (Can be made 2 days ahead. Keep refrigerated.)

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Frequently Asked Questions

Is Sweet-Potato and Orange Purée with Almond Streusel good for PCOS?

Yes, this Sweet-Potato and Orange Purée with Almond Streusel recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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