Mediterranean Shrimp Orzo Salad Recipe - PCOS-Friendly Recipe
This Mediterranean Shrimp Orzo Salad Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 package (16 ounces) orzo pasta
- 3/4 pound peeled and deveined cooked shrimp (31-40 per pound), cut into thirds
- 1 can (14 ounces) water-packed quartered artichoke hearts, rinsed and drained
- 1 cup finely chopped green pepper
- 1 cup finely chopped sweet red pepper
- 3/4 cup finely chopped red onion
- 1/2 cup pitted Greek olives
- 1/2 cup minced fresh parsley
- 1/3 cup chopped fresh dill
- 3/4 cup Greek vinaigrette
Instructions
- Cook orzo according to package directions. Drain; rinse with cold water and drain well.
- In a large bowl, combine orzo, shrimp, vegetables, olives and herbs. Add vinaigrette; toss to coat. Refrigerate, covered, until serving.
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Frequently Asked Questions
Yes, this Mediterranean Shrimp Orzo Salad Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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