PCOS Meal Planner › Recipes
Slow-Cooker Pork Tacos Al Pastor with All the Fixings Recipe | MyRecipes
PCOS-Friendly Lunch

Slow-Cooker Pork Tacos Al Pastor with All the Fixings Recipe | MyRecipes

8 servings

This Slow-Cooker Pork Tacos Al Pastor with All the Fixings Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Start by slow-cooking pork shoulder in an aromatic bath of pineapple, beer (try a floral, spiced white ale like Hoegaarden or Blue Moon), and canned chipotles in adobo. Then shred the meat and set out a taco bar full of fresh flavors, bright colors, and c

Ingredients

Servings 8

Instructions

  1. Rub roast with salt, and place in a lightly greased 6-qt. slow cooker. Pour beer and 1 can of pineapple tidbits over roast. Process chipotle peppers and remaining can of pineapple in a blender or food processor until smooth. Pour over roast. Cover and cook on LOW 8 to 10 hours or until meat shreds easily with a fork.

  2. Transfer pork to a cutting board; shred with two forks, removing any large pieces of fat. Skim fat from sauce, and stir in shredded pork.

  3. Stir together fresh pineapple and next 5 ingredients. Serve pork in warm tortillas with pineapple mixture and desired toppings.

Why this Slow-Cooker Pork Tacos Al Pastor with All the Fixings Recipe | MyRecipes works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Slow-Cooker Pork Tacos Al Pastor with All the Fixings Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Slow-Cooker Pork Tacos Al Pastor with All the Fixings Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)
Browse All Lunch Recipes

Check the Ingredients

Want to know if a specific ingredient is good for PCOS? Check it instantly.

Open the PCOS Food Checker

PCOS Nutrition Guides

African Cuisine and PCOS: Traditional Benefits French Cooking for PCOS: Healthy Adaptations Greek Cuisine for PCOS: Mediterranean Benefits More PCOS Articles...

More PCOS-Friendly Recipes

Asian Cucumber Salad Portobello Personal Pizzas Meat-free Red Coconut Curry Pesto Scrambled Eggs Recipe for Baby Kale, Mozzarella, and Egg Bake Browse All Recipes...