Smoky Grilled Corn on the Cob Recipe - PCOS-Friendly Recipe

Smoky Grilled Corn on the Cob Recipe
Servings: 6
Lunch

This Smoky Grilled Corn on the Cob Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 6 medium ears sweet corn
  • 2 tablespoons olive oil
  • 1 teaspoon chili powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon seasoned salt
  • 1/8 teaspoon cayenne pepper

Instructions

  1. Carefully peel back corn husks to within 1 in. of bottoms; remove silk. Brush corn with oil. In a small bowl, combine remaining ingredients; sprinkle over corn. Rewrap corn in husks; secure with kitchen string. Place in a Dutch oven; cover with cold water. Soak 20 minutes; drain.
  2. Grill corn, covered, over medium heat 25-30 minutes or until tender, turning often.

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Frequently Asked Questions

Yes, this Smoky Grilled Corn on the Cob Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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