Mini Pizza Muffin Cups Recipe - PCOS-Friendly Recipe

Mini Pizza Muffin Cups Recipe
Servings: 8
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 1 can (15 ounces) tomato sauce
  • 1 can (6 ounces) tomato paste
  • 1 teaspoon dried basil
  • 1/2 teaspoon garlic salt
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon sugar
  • 1 tube (11 ounces) refrigerated thin pizza crust
  • 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese

Instructions

  1. Preheat oven to 425 °. In a small bowl, mix the first six ingredients.
  2. Unroll pizza crust; cut into 16 squares. Press squares onto bottom and up sides of 16 ungreased muffin cups, allowing corners to hang over edge.
  3. Spoon 1 tablespoon sauce mixture into each cup. Top with cheese; add toppings as desired. Bake 10-12 minutes or until crust is golden brown. Serve remaining sauce mixture with pizzas.
  4. Freeze option: Freeze cooled baked pizzas in a resealable plastic freezer bag. To use, reheat pizzas on a baking sheet in a preheated 425 ° oven until heated through.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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