Orange Ginger Scones Recipe - PCOS-Friendly Recipe
This Orange Ginger Scones Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 cups all-purpose flour
- 4 tablespoons sugar, divided
- 2 teaspoons baking powder
- 2 teaspoons ground ginger
- 1/2 teaspoon salt
- 1/4 teaspoon baking soda
- 1/2 cup cold butter, cubed
- 3/4 cup sour cream
- 1 egg
- 1-1/2 teaspoons grated orange peel
Instructions
- In a large bowl, combine the flour, 2 tablespoons sugar, baking powder, ginger, salt and baking soda. Cut in butter until mixture resembles coarse crumbs. Whisk sour cream and egg; add to dry ingredients just until moistened. Stir in orange peel.
- Turn onto a floured surface; knead 8-10 times. Divide dough in half. Pat each portion into a 7-in. circle; cut each into six wedges.
- Separate wedges and place 1 in. apart on ungreased baking sheets. Sprinkle with remaining sugar. Bake at 400 ° for 10-12 minutes or until lightly browned. Serve warm.
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Frequently Asked Questions
Yes, this Orange Ginger Scones Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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