Rosemary-Ginger Cocktail - PCOS-Friendly Recipe
This Rosemary-Ginger Cocktail is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup sugar
- 1 cup water
- 1/3 cup packed fresh rosemary leaves
- 1/3 cup coarsely chopped fresh ginger
- 1/4 teaspoon black pepper
Instructions
- Bring all syrup ingredients to a boil in a small saucepan over medium heat. Boil, stirring until sugar has dissolve, about 1 minute. Remove from heat. Let stand, covered, 1 hour at room temperature.
- Strain through a fine-mesh sieve, pushing down on solids to extract as much liquid as possible. Refrigerate until ready to use.
- Combine gin, 1 cup of the rosemary-ginger simple syrup, sparkling water, and lime juice in a cocktail shaker. Add ice cubes and shake until well-chilled. Strain 3/4 cup each into 8 glasses and serve.
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Frequently Asked Questions
Yes, this Rosemary-Ginger Cocktail recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Drink
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