Philly Chicken Sandwiches Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 6

Lunch

This Philly Chicken Sandwiches Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Sandwiches don't have to be boring! Philly Chicken Sandwiches start with shredded rotisserie chicken, provolone cheese, and sauteed onion and red bell pepper on whole-grain buns.

Ingredients

2 tablespoons vegetable oil
2 medium onions, thinly sliced
1 red bell pepper, seeded and thinly sliced
2 cups shredded skinless meat from a rotisserie chicken (about 8 oz.)
6 whole-grain sandwich rolls
6 slices provolone

Instructions

Preheat oven to 375 ºF. Warm oil in a medium skillet over medium heat. Add onions and bell pepper and cook, stirring, until softened, 5 to 7 minutes. Stir in chicken and season with salt. Cook, stirring, until heated through.
Pile chicken mixture onto bottom halves of rolls. Top each portion with a slice of cheese and top halves of rolls. Place sandwiches on a baking sheet and bake until cheese has melted, about 5 minutes. Serve immediately.

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Frequently Asked Questions

Is Philly Chicken Sandwiches Recipe | MyRecipes good for PCOS?

Yes, this Philly Chicken Sandwiches Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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