Severed Toes in Bandages - PCOS-Friendly Recipe
This Severed Toes in Bandages is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 box refrigerated pie crusts
- 1 package beef cocktail franks
- 36 almond slices
- 1 large egg
- Ketchup, for serving
Instructions
- Heat oven to 450 °F. Line a large baking sheet with nonstick foil. On work surface, unroll a pie crust and, using a pizza wheel, cut crust into 3 ⁄8-in. strips.
- Working with 1 frank at a time, wrap one-half to two-thirds of the cocktail frank with a dough strip (like a bandage), cutting the dough to fit. Repeat with remaining franks. Arrange on prepared baking sheet.
- Using a small paring knife, make a horizontal slit on the unwrapped end of each frank, and insert an almond slice into the slit to resemble a toenail. Brush dough bandages with egg wash.
- Bake 10 minutes, or until pastry is light golden brown. Serve immediately with ketchup.
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Frequently Asked Questions
Yes, this Severed Toes in Bandages recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 36 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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