Banana Bread Recipe | MyRecipes - PCOS-Friendly Recipe
This Banana Bread Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1/8 teaspoon salt
- 1/4 cup "measures-like-sugar" calorie-free sweetener
- 2 tablespoons margarine, melted
- 4 medium-sized very ripe bananas, peeled and mashed
- 1 large egg, lightly beaten
- Cooking spray
Instructions
- Preheat oven to 350 °.
- Lightly spoon flours into dry measuring cups; level with a knife. Combine flours and next 3 ingredients in a large bowl. Combine sweetener and next 3 ingredients; add to flour mixture, stirring just until moist.
- Pour batter into an 8 x 4-inch loaf pan coated with cooking spray. Bake at 350 ° for 50 to 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan, and cool completely on wire rack.
- carbo rating: 14
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Frequently Asked Questions
Yes, this Banana Bread Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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