Potato Soup Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 8

Lunch

This Potato Soup Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Warm, comforting, and so delicious, this classic potato soup is the ultimate bowl of comfort food. Becuase more cheese is always better, this classic soup gets a double hit of cheese--both stirred into the soup and sprinkled over the top. Bacon bits lend

Ingredients

3 bacon slices
1 cup chopped onion
3 pounds baking potatoes, peeled and cut into 1/4-inch-thick slices
Cooking spray
1/2 cup water
2 (14.5-ounce) cans fat-free, lower-sodium chicken broth
1/2 teaspoon salt
1/2 teaspoon freshly ground black pepper
2 cups 1% low-fat milk
4 ounces shredded reduced-fat sharp cheddar cheese (about 1 cup), divided
1/2 cup light sour cream
4 teaspoons chopped fresh chives

Instructions

Cook bacon in a large nonstick skillet over medium heat until crisp. Remove bacon from pan, reserving 2 teaspoons drippings in pan; crumble bacon. Add onion to drippings in pan; sauté 3 minutes or until tender.
Place potato slices and onion in a 5-quart electric slow cooker coated with cooking spray. Combine 1/2 cup water and next 3 ingredients (through pepper); stir into mixture in slow cooker. Cover and cook on LOW for 8 hours or until potatoes are tender.
Mash mixture with a potato masher; stir in milk and 3/4 cup cheese. Increase heat to HIGH. Cover and cook on HIGH for 20 minutes or until mixture is thoroughly heated. Ladle soup into bowls. Top with sour cream and remaining 1/4 cup cheese. Sprinkle with bacon and chives.

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Frequently Asked Questions

Is Potato Soup Recipe | MyRecipes good for PCOS?

Yes, this Potato Soup Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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