Festive Ham Glaze Recipe - PCOS-Friendly Recipe
This Festive Ham Glaze Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 bone-in fully cooked ham (5 to 8 pounds)
- 1-1/2 cups orange juice
- 1-1/4 cups packed brown sugar
- 1 tablespoon grated orange peel
- 1 teaspoon ground mustard
- 1/4 teaspoon ground cloves
Instructions
- Score surface of ham, making diamond shapes 1/2 in. deep. Place in a large baking dish.
- In a bowl, mix remaining ingredients; pour over ham. Cover and refrigerate overnight, turning ham occasionally.
- Reserving glaze, remove ham to a rack in a shallow roasting pan. Insert meat thermometer. Bake, uncovered, at 325 ° until thermometer registers 140 ° about 2-4 hours, brushing occasionally with glaze.
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Frequently Asked Questions
Yes, this Festive Ham Glaze Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 10 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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