PCOS and Caviar: Luxury Fish Roe Guide
Discover how caviar supports PCOS management with its omega-3s and nutrient profile. Learn about selecting and incorporating this luxury food.
1 bone-in fully cooked ham (5 to 8 pounds)
1-1/2 cups orange juice
1-1/4 cups packed brown sugar
1 tablespoon grated orange peel
1 teaspoon ground mustard
1/4 teaspoon ground cloves
Score surface of ham, making diamond shapes 1/2 in. deep. Place in a large baking dish.
In a bowl, mix remaining ingredients; pour over ham. Cover and refrigerate overnight, turning ham occasionally.
Reserving glaze, remove ham to a rack in a shallow roasting pan. Insert meat thermometer. Bake, uncovered, at 325 ° until thermometer registers 140 ° about 2-4 hours, brushing occasionally with glaze.
Serving Size: 10
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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