PCOS and Jicama (Mexican Turnip): A Nutritious Addition to Your Diet
Discover how jicama, a low-glycemic root vegetable, can benefit women with PCOS. Learn about its nutritional value and delicious ways to incorporate it into your diet.
Recipe by Woman's Day Kitchen Don't be fooled by the diminutive size of these cakes: They're beyond decadent, and will instantly quell any chocolate craving you have. And they couldn't be easier, requiring just five ingredients and 15 minutes from start
4 tbsp. unsalted butter
1 tbsp. flour
1/3 c. bittersweet chocolate chips
1 large egg plus 1 large egg yolk
2 tbsp. granulated sugar
Heat oven to 450 ºF. Butter two 6-oz ramekins and dust the inside with flour.
Place the butter and chocolate in a glass bowl and microwave on high in 20-second intervals, stirring after each, until melted and smooth.
Using an electric mixer, beat the egg, egg yolk and sugar in a medium bowl until thick and lighter in color, about 1 minute. Add the melted chocolate mixture and flour and beat until fully incorporated and smooth.
Divide the batter between the prepared ramekins. Bake until edges are set and center still jiggles slightly, 8 to 10 minutes. Let stand for 15 seconds. Run a knife around edge, then invert each cake onto a plate. Dust with confectioners' sugar and serve with fresh mint or berries, if desired. Serve immediately.
Serving Size: 2
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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