DIY Dried Chiles - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Chris Morocco
Red chiles are the best for drying.
Ingredients
- Assorted fresh red chiles
Instructions
- Preheat oven to 150 ºF. Arrange chiles in a single layer on a large rimmed baking sheet and roast until thoroughly dried out (they should still be slightly pliable when warm), 12 –16 hours.
- To make custom chile flakes, once cool, crush dried chiles in spice grinder or mortar and pestle.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment