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Soup: Cabbage and Tomato Soup
A fat free soup that is perfect for anyone counting calories.
Prep Time: 15 mins
Cook Time: 60 mins
Total Time: 75 mins
Ingredients
1 cup chopped onion
2 cups shredded cabbage
2 tbsps tomato paste
2 cubes chicken stock
1 tbsp salt
1/2 tsp pepper
4 cups water
1 cup chopped or sliced tomatoes
Instructions
1. Dice onion.
2. Shred cabbage.
3. Add diced tomatoes.
4. Add tomato paste.
5. Add water.
6. Add stock cubes and salt and pepper to taste.
7. Bring to boil and cook for one hour.
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Nutrition Facts
Serving Size: 8
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 23 kcal | ||
| Fat 0.16 g | ||
| Carbohydrate 5.02 g | ||
| Protein 1 g | ||
| Iron 17 mg | ||
| Calcium 18 mg | ||
| Monounsaturated Fat 0.04 g | ||
| Polyunsaturated Fat 0.08 g | ||
| Saturated Fat 0.04 g | ||
| Sodium 1032 mg | ||
| Sugar 2.49 g | ||
| Potassium 170 mg | ||
| Vitamin A 46 mcg | ||
| Vitamin C 142 mg | ||
| Fiber 1.2 g | ||
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