Shrimp, Mushroom and Snow Pea Stir-Fry Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 4

Dinner

This Shrimp, Mushroom and Snow Pea Stir-Fry Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This stir-fry of shrimp, mushroom, and snow peas gets its flavor from cooking with a soy sauce and ginger mixture.

Ingredients

1/2 cup low-sodium chicken broth
2 tablespoons low-sodium soy sauce
2 tablespoons grated fresh ginger
1 teaspoon cornstarch
1 tablespoon vegetable oil
8 ounces sliced mushrooms
8 ounces snow peas, strings removed
1 pound medium or large shrimp, peeled, deveined
2 scallions, white and light green parts, thinly sliced
Salt and pepper, optional
Cooked rice or rice noodles for serving, optional

Instructions

In a small bowl, mix broth, soy sauce, ginger and cornstarch.
Warm oil in a large nonstick skillet or wok over medium-high heat until shimmering. Cook mushrooms, stirring, until their liquid has evaporated and they have browned, 6 to 10 minutes. Add snow peas; stir-fry until crisp-tender, about 2 minutes. Toss in shrimp and cook, stirring, until pink, 3 to 5 minutes. Add scallions; stir-fry 30 seconds more. Stir broth mixture; pour into pan. Stir-fry until shrimp are opaque and sauce has thickened slightly, approximately 1 minute. Season with salt and pepper and serve over rice or rice noodles, if desired.

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Frequently Asked Questions

Is Shrimp, Mushroom and Snow Pea Stir-Fry Recipe | MyRecipes good for PCOS?

Yes, this Shrimp, Mushroom and Snow Pea Stir-Fry Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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