Watercress, Celery, and Parsley Salad - PCOS-Friendly Recipe
This Watercress, Celery, and Parsley Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons white-wine vinegar
- 1 tablespoon Dijon mustard
- 2 tablespoons olive oil
- 1 bunch watercress, coarse stems discarded, washed well and spun dry (about 3 cups)
- 1 celery rib, sliced thin crosswise
- 1/4 cup fresh flat-leafed parsley leaves, washed well and spun dry
Instructions
- In a bowl whisk together vinegar, mustard, and salt and pepper to taste and whisk in oil until dressing is emulsified. Add watercress, celery, and parsley and toss to combine well.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Watercress, Celery, and Parsley Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 2 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment