Poutine Nachos - PCOS-Friendly Recipe

Servings: 6

Lunch

This Poutine Nachos is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

Canola oil, for frying
4 to 5 medium russet potatoes (3 pounds), scrubbed clean and dried
8 ounces thick-sliced bacon, cut into 1/2-inch pieces
1 small yellow onion, cut into 1/4-inch dice (about 1/2 cup)
3 cups beef stock
1/4 cup all-purpose flour
Kosher salt and ground black pepper
6 ounces cheese curds, broken up into 1/2-inch crumbles
1 tablespoon thinly sliced fresh chives

Instructions

Fill a large Dutch oven with 2 inches of canola oil and heat to 350 degrees F, or prepare a countertop deep-fryer according to manufacturer's directions. Slice the potatoes into 1/4-inch-thick rounds. Set aside.
Meanwhile, make the gravy. Put the bacon in a large skillet over medium heat and cook until crispy and most of the fat has been rendered, stirring occasionally, 20 to 25 minutes. Transfer to a paper towel-lined plate to absorb any excess fat and reserve. Remove all but 3 tablespoons of the fat from the skillet.
Add the onions and cook over medium heat until softened, 3 to 5 minutes. Stir in 1/4 cup of the beef stock to combine, and then stir in the flour to combine and cook, stirring, until light brown and thickened, 2 to 3 minutes. Add the remaining stock and bring to a boil over medium-high heat, and then reduce to a simmer and cook, stirring frequently, until the sauce is thickened to the consistency of gravy, 6 to 8 minutes. Season with salt and pepper. Turn off the heat, cover with a lid and set aside.
Fry the potatoes in batches until cooked through but still pale in color, flipping occasionally with a slotted spoon, 3 to 4 minutes. Remove using the slotted spoon and transfer to a paper towel-lined baking sheet to absorb excess oil.
When all of the potatoes have been fried, increase the heat to 375 degrees F. Fry the potatoes in batches until they are golden brown and crispy, flipping occasionally, 2 to 3 minutes. Wait for the oil to come back up to 375 degrees F before frying another batch. Remove using the slotted spoon and transfer to a paper towel-lined baking sheet to absorb excess oil. Season lightly with salt.
Preheat the broiler and place a rack on the second-to-top position of the oven.
Spread out the crispy potatoes on a large baking sheet in a slightly overlapping single layer. Drizzle all over with half of the warm gravy. Evenly scatter the cheese curds and reserved bacon over the top. Place under the broiler until the curds are lightly browned and beginning to melt, 2 to 3 minutes. Transfer the poutine to a large platter or serve directly on the warm baking sheet. Garnish with the chives and serve with the remaining warm gravy on the side.
NotesCook's Note: Starting the bacon in a cold pan over medium heat allows you to cook the bacon slower, resulting in maximum rendering and crispness.

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Frequently Asked Questions

Is Poutine Nachos good for PCOS?

Yes, this Poutine Nachos recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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