Sweet Apple Chicken Sausage Kabobs - PCOS-Friendly Recipe

Servings: 6

Lunch

This Sweet Apple Chicken Sausage Kabobs is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by al fresco all natural Sweet apple chicken sausage kabobs coated in a homemade apple marinade is a tasty appetizer or dinner item for summertime grilling.

Ingredients

1 (12 ounce) package al fresco® Sweet Apple Chicken Sausage, sliced into 1-inch chunks
1/2 cup fresh pineapple, cut into 1-inch chunks
1/2 cup red onion, cut into 1-inch chunks
1/2 cup green bell pepper, cut into 1-inch chunks
1/2 cup orange or yellow bell pepper, cut into 1-inch chunks
1 cup grape tomatoes
1/2 teaspoon salt
1/2 teaspoon pepper
4 skewers, or as needed

Instructions

Kabobs: Pre-heat grill to medium-high.
Avoid crowding, thread the chicken sausage, pineapple, onion, peppers, and tomato, alternating each ingredient, onto each skewer. Lightly coat with cooking spray and season with salt and pepper.
Apple Marinade and Sauce (optional): Combine apple cider, onion, olive oil, cider vinegar, mustards, and herbs. Brush each kabob with marinade.
Grill the kabobs uncovered over medium heat for 8 to 10 minutes, turning to cook on all sides, until the veggies are browned and chicken sausage reaches internal temperature of 165 degrees F. Garnish with scallions.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals

Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule

Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in

Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Is Sweet Apple Chicken Sausage Kabobs good for PCOS?

Yes, this Sweet Apple Chicken Sausage Kabobs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Cook Another PCOS-Friendly Lunch

Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.

PCOS Friendly Garlic Butter Naan Bread PCOS Friendly Piadina Romagnola Recipe PCOS-Friendly Pão de Queijo (Brazilian Cheese Bread) PCOS-Friendly Pão Alentejano (Portuguese Country Bread) PCOS-Friendly Parotta (Indian Layered Flatbread) PCOS-Friendly Pan de Bono (Colombian Cheese Bread)

Browse All Lunch Recipes