Killer Club Sandwich - PCOS-Friendly Recipe
This Killer Club Sandwich is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 slices Sandwich Bread
- 4 Tablespoons Mayonnaise
- 1 Tablespoon Prepared Basil Pesto
- 1 Tablespoon Prepared Sun-dried Tomato Pesto (or Just A Couple Of Pureed Sun-dried Tomatoes)
- 8 slices Bacon, Cut In Half
- 1/2 pound Shaved Ham
- 1/2 pound Shaved Turkey
- 4 whole Avocados, Peeled And Sliced
- 4 slices Cheese (swiss, Mozzarella, Etc.)
- Romaine Or Green Leaf Lettuce
Instructions
- Toast bread in toaster until light golden brown. Set aside.
- Fry bacon until just barely crisp, then drain on a paper towel. Set aside.
- Mix together 2 tablespoons mayonnaise with prepared basil pesto; in a separate bowl, mix additional 2 tablespoons mayonnaise with sundried tomato pesto.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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Frequently Asked Questions
Yes, this Killer Club Sandwich recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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