Chicken and Peaches Platter Recipe | MyRecipes - PCOS-Friendly Recipe

Chicken and Peaches Platter Recipe | MyRecipes
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 heads romaine lettuce, cut crosswise into 1-inch strips
  • 1 store-bought rotisserie chicken, meat thickly sliced
  • 2 ripe peaches (peeled, if desired), roughly chopped
  • 3 ounces (3/4 cup) blue cheese, crumbled
  • 1/2 cup (2 ounces) almonds, roughly chopped
  • 1/4 cup white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper

Instructions

  1. Arrange the lettuce, chicken, peaches, cheese, and almonds on a platter. In a small bowl, whisk together the vinegar, oil, salt, and pepper. Drizzle the vinaigrette over the salad and toss.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Romaine Lettuce.

Romaine lettuce contains chromium, which helps maintain normal blood glucose levels by making insulin more efficient. The chromium in romaine lettuce also promotes weight loss due to its ability to help control cravings, reduce hunger, and control fat in the blood.

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