Southern Shrimp Salad - PCOS-Friendly Recipe
This Southern Shrimp Salad is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tablespoons shrimp boil
- 2 lbs shrimp, cleaned, peeled, and deveined
- 1 cup uncooked white rice
- 1/2 cup onion, chopped
- 1/2 cup green olives, chopped
- 1 cup mayonnaise
- pepper
Instructions
- Dissolve shrimp boil in 4 cups of water and bring to a boil. Add shrimp and boil for 4 minutes. Drain shrimp and reserve shrimp boil water. Chop shrimp into bite size chunks and place on paper towels to cool. In the reserved shrimp boil water, add the rice, and cook until tender for 15 to 20 minutes. Drain rice in colander and allow to cool. Add onion, olives and pepper to rice, and stir in the mayonnaise. Add the cooled dry shrimp to the mixture and blend well.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Southern Shrimp Salad recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment