Shoo-Fly Punch Recipe | MyRecipes - PCOS-Friendly Recipe

Servings: 1

Drink

This Shoo-Fly Punch Recipe | MyRecipes is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ginger beer is a nonalcoholic fizzy beverage with a pop of spicy ginger. It's the flavor secret in this spicy but refreshing cocktail.

Ingredients

5 tablespoons bourbon
2 tablespoons ginger liqueur
1 tablespoon fresh lemon juice
1 tablespoon Simple Syrup
1/4 teaspoon bitters
Crushed ice
Nonalcoholic ginger beer, chilled
Garnishes: orange slices, fresh mint sprigs

Instructions

Stir together first 5 ingredients. Fill 1 (16-oz.) glass or Mason jar with crushed ice. Pour bourbon mixture over ice; top with ginger beer (about 1/3 cup). Garnish, if desired. Serve immediately.
Note: We tested with Maker's Mark Bourbon, Domaine de Canton ginger liqueur, and Reed's Extra Ginger Brew and Goya Jamaican Style Ginger Beer.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Lemon.

Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.

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Frequently Asked Questions

Is Shoo-Fly Punch Recipe | MyRecipes good for PCOS?

Yes, this Shoo-Fly Punch Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Drink with PCOS?

Yes, this recipe works well as a PCOS-friendly Drink. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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