Shoo-Fly Punch Recipe | MyRecipes - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ginger beer is a nonalcoholic fizzy beverage with a pop of spicy ginger. It's the flavor secret in this spicy but refreshing cocktail.
Ingredients
- 5 tablespoons bourbon
- 2 tablespoons ginger liqueur
- 1 tablespoon fresh lemon juice
- 1 tablespoon Simple Syrup
- 1/4 teaspoon bitters
- Crushed ice
- Nonalcoholic ginger beer, chilled
- Garnishes: orange slices, fresh mint sprigs
Instructions
- Stir together first 5 ingredients. Fill 1 (16-oz.) glass or Mason jar with crushed ice. Pour bourbon mixture over ice; top with ginger beer (about 1/3 cup). Garnish, if desired. Serve immediately.
- Note: We tested with Maker's Mark Bourbon, Domaine de Canton ginger liqueur, and Reed's Extra Ginger Brew and Goya Jamaican Style Ginger Beer.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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