Donut Friend's Coconut Cream Filling - PCOS-Friendly Recipe

Donut Friend's Coconut Cream Filling
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 65 grams cornstarch
  • 1430 grams coconut milk
  • 600 grams granulated sugar
  • 300 grams coconut flakes
  • 155 grams light corn syrup

Instructions

  1. Place the cornstarch in a metal bowl. In a medium saucepan set over medium heat, add the coconut milk, sugar, coconut flakes and corn syrup, and bring to a boil. Ladle one-third of the boiling mixture into the cornstarch, then mix into a paste. Add the paste back to the saucepan and continue to cook until the mixture is thick and light brown, 5 to 10 minutes. Remove the saucepan from the heat and transfer the cream to a large stainless steel bowl. Cover with plastic wrap touching the top of the cream so it does not form a skin. Cool in the refrigerator overnight before using.
  2. NotesUse this coconut cream to fill donuts or other pastries.
  3. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment

Not sure what to eat for PCOS?

Take a 60-second quiz and get a personalized 7-day meal plan.

Take the Quiz