PCOS and Tubal Ligation: Making Informed Decisions
Looking for clear information about PCOS and tubal ligation? Learn how these conditions interact and what you need to know for your health journey.
A healthy low calorie seafood dish.
1 tbsp olive oil
1 large yellow onion, finely chopped
3 cloves garlic
9 tsps ginger, finely chopped
8 fl oz white wine
1 lb deveined shrimp
8 oz snow peas
1/3 cup cilantro
1/2 tsp kosher salt
1/4 tsp black pepper
1. Heat oil in a large skillet over medium heat. Add the onion and cook, stirring occasionally, until golden brown, about 12 minutes.
2. Stir in the garlic and ginger and cook 2 minutes.
3. Add the wine and bring to a boil.
4. Nestle the shrimp in the onion and simmer for 2 minutes.
5. Add snow peas and stir to combine. Continue to cook until shrimp are bright pink and cooked through, about 2 minutes.
6. Stir in cilantro, salt, and pepper.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 232 kcal | ||
Fat 5.52 g | ||
Carbohydrate 8.98 g | ||
Protein 25.04 g | ||
Iron 97 mg | ||
Calcium 40 mg | ||
Cholesterol 172 mg | ||
Monounsaturated Fat 2.78 g | ||
Polyunsaturated Fat 1.18 g | ||
Saturated Fat 0.88 g | ||
Sodium 466 mg | ||
Sugar 3.09 g | ||
Potassium 419 mg | ||
Vitamin A 77 mcg | ||
Vitamin C 259 mg | ||
Fiber 1.8 g |
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