Dad's Best Barbecue Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 cups white vinegar
- 1 cup canola oil
- 1 cup ketchup
- 1/2 cup tomato juice
- 2 to 3 tablespoons hot pepper sauce
- 1 tablespoon poultry seasoning
- 4-1/2 teaspoons salt
- 1-1/2 teaspoons pepper
- 3/4 teaspoon garlic powder
- 1 broiler/fryer chicken (3 to 4 pounds), cut up
Instructions
- In a large bowl, combine the first nine ingredients. Reserve 1 cup for basting chicken; cover. Pour remaining marinade over chicken in a large roasting pan. Cover and refrigerate for 4 hours.
- Drain; discard marinade.
- Grill chicken, covered, over low heat, turning and brushing with reserved marinade several times, for 60-75 minutes or until juices run clear.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment