This Sweet Merlot Beef Stew is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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In a medium sauté pan fry bacon until crisp. Remove bacon and reserve. Brown beef slowly on all sides in the bacon fat. Sprinkle with salt, pepper and flour. Toss to coat evenly.
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Place beef in a heavy 4 qt saucepan.
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Add reserved bacon (chopped), Paula Deen Merlot Steak Sauce, wine, water, thyme and garlic.
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Cover and cook over low heat for 1 hour. Add onions to stew and cook for an additional 30 minutes.
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In the final 10 minutes, add the mushrooms and parsley. Add additional water if necessary. Salt and pepper to taste. Serve along side crusty tuscan bread for dipping.
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Frequently Asked Questions
Yes, this Sweet Merlot Beef Stew recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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