Chinese Chicken Wings Recipe | MyRecipes - PCOS-Friendly Recipe

Chinese Chicken Wings Recipe | MyRecipes
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Move over, hot wings. These Asian-inspired chicken wings are packed with flavor...and they're baked. Make extra, because the crowd will love them!

Ingredients

  • 2 to 3 pounds chicken wings
  • 1/3 cup soy sauce
  • 1 cup pineapple juice
  • 1/3 cup brown sugar, packed
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • Optional: celery sticks and ranch salad dressing

Instructions

  1. Place wings in a large plastic zipping bag; set aside. Combine soy sauce and next 5 ingredients; pour over wings, turning to coat. Refrigerate overnight, turning several times.
  2. Drain wings, discarding marinade; arrange in a single layer on an ungreased jelly-roll pan. Bake at 450 ° for 25 to 30 minutes or until golden and juices run clear when chicken is pierced with a fork. Serve with celery and ranch dressing, if desired.

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