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Baked: Bran Muffins II
Low fat, great tasting bran muffins.
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Get it now →Ingredients
1 cup all purpose flour
1 cup whole wheat flour
1 1/2 cups wheat bran
1/2 tsp salt
1 1/4 tsps baking soda
6 servings 1 tablespoon molasses
2 cups buttermilk, lowfat
1 large egg
3 tbsps margarine, melted
Instructions
1. Pre-heat oven to 350 °F (175 °C). Grease muffin pans or line with paper cups.
2. In a large bowl, combine all purpose flour, whole wheat flour, wheat bran, salt and baking soda. Add molasses, buttermilk, egg and butter; stir just to moisten.
3. Scoop batter into prepared muffin pans. Cups should be 2/3 to 3/4 full.
4. Bake at 350 °F for 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
5. Note: based on recipe from allrecipes.
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Get it now →Nutrition Facts
Serving Size: 24
| Amount Per ONE Serving | ||
|---|---|---|
| Calories 82 kcal | ||
| Fat 2.12 g | ||
| Carbohydrate 14.68 g | ||
| Protein 2.74 g | ||
| Iron 122 mg | ||
| Calcium 98 mg | ||
| Cholesterol 10 mg | ||
| Monounsaturated Fat 0.81 g | ||
| Polyunsaturated Fat 0.67 g | ||
| Saturated Fat 0.46 g | ||
| Sodium 160 mg | ||
| Sugar 3.82 g | ||
| Potassium 176 mg | ||
| Vitamin A 38 mcg | ||
| Vitamin C 8 mg | ||
| Fiber 2.3 g | ||
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